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Adult Coached Run
October 16, 2021 @ 09:25 - 10:30
An event every week that begins at 09:25 on Saturday, repeating until December 18, 2021
Saturday morning run training is generally in Elmdon Park at 09:25. Adult and Junior sessions run simultaneously. This is great for families as it means parents and children can run at the same time. Sessions include warm up and warm down sets with stretching. Sessions finish at 10:30.
Occasionally this run is relocated to other parks or locations to do hill reps or cross country.
First Saturday of the Month
Each first Saturday of the month is an opportunity for members to test themselves at one of the local parkruns such as Brueton parkrun. Adult athletes have an additional option of one of our Saturday Club Bike Rides.